{"product_id":"crack-climbing-the-definitive-guide","title":"Crack Climbing: The Definitive Guide","description":"Crack climbing is a highly technical form of movement in which climbers position their hands, feet, and even their entire body in cracks to make upward progress on rock. An advocate for the sport’s aesthetic lines, physicality, and technical know-how, author Pete Whittaker teaches more than sixty Crack School Masterclasses each year and was featured in the popular climbing film Wide Boyz. This detailed and comprehensive guide teaches step-by-step techniques and tips, including for: \u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eJamming (finger, hand, fist, foot, arm, leg, body)\u003c\/li\u003e\n\u003cli\u003eCrack types (chimneys, liebacks, underclings, roof cracks)\u003c\/li\u003e\n\u003cli\u003eHow to safely lead and place protection\u003c\/li\u003e\n\u003cli\u003eEfficient positioning and movement\u003c\/li\u003e\n\u003cli\u003eStrength recovery while climbing\u003c\/li\u003e\n\u003c\/ul\u003e\n304 pages \u003cbr\u003ePublisher: Mountaineers Books \u003cbr\u003eISBN: 978-1-68051-215-1 \u003cbr\u003ePublished: Nov 26, 2019","brand":"Mountaineers Books","offers":[{"title":"Default Title","offer_id":31320864948337,"sku":"","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0140\/2791\/5318\/products\/crack-climbing-the-definitive-guide.jpg?v=1584911768","url":"https:\/\/featheredfriends.live\/products\/crack-climbing-the-definitive-guide","provider":"Feathered Friends","version":"1.0","type":"link"}